Sports Massage 60 minutes
- Lasts 1 hour
Sports Massage — 60 Minutes
A comprehensive, targeted massage designed to address deeper muscular tension, support recovery and improve physical performance. Your therapist will work across key muscle groups using advanced techniques to release tightness, improve mobility and encourage healthier movement patterns.
The longer duration allows for more thorough attention to multiple areas of the body, making it ideal for those in regular training, experiencing ongoing discomfort, or seeking support with injury prevention and rehabilitation.
This is a results-focused treatment using firm, purposeful pressure to restore function and reduce strain.
Best suited for those looking to aid recovery, enhance performance or relieve persistent muscular tension.